Delicious summer salad recipe

1/2 small uncooked red onion, thinly sliced
1/4 cup fresh lime juice
1 TBSP olive oil
1/2 tsp salt
1/2 tsp cumin seeds (i used ground cumin)
15 oz can black beans, rinsed and drained
1 medium avocado, diced
1 cup grape tomatoes, halved
8 cups lettuce leaves, roughly torn
12 baked, low-fat tortilla chips, coarsely crumbled

Instructions

• In a large bowl, combine onion, lime juice, oil, salt and cumin seeds; let stand 10 minutes, tossing occasionally, until onion starts to wilt. Add beans, avocado and tomatoes to bowl; gently toss to mix and coat.
  
• Line each of 4 plates with 2 cups of lettuce; top each with 3/4 cup of bean salad and 3 crumbled chips. Yields 1 salad per serving. 

Above is the Weight Watchers recipe for Cumin-Lime Black Bean and Avocado Salad. I had this for dinner tonight. It was yummy!! One serving is 7 points.  Unfortunately, sort of, I had two servings. Also, while preparing it (no cooking involved), it looked and smelled so wonderful that I forgot all about the chips!!! I recommend eating LOTS of lettuce with it, or maybe having it for a light lunch because it wasn't very filling. Another possibility is to put meat on it. Mmmmm... I have some shrimp in the freezer!!! It would turn out like ceviche. Yum.

This video shows exactly how I diced my avocado. So smart!!!
  http://www.youtube.com/watch?v=CYx6lO0suuU